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In a world that’s becoming more complex and uncertain, learning how to channel pressure in a healthy way to turn it into a force for good is vital. How we deal with pressure in our personal and professional lives will impact the outcome of anything we do. In this podcast, Sara Milne Rowe, author of The SHED Method and founder of Coaching Impact, explores how we experience pressure both in our personal and professional lives. Leaders from all walks of life join her to discuss what pressure means to them, how they deal with it, what they do because of it and how they lead others through it.’
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Thursday Jun 08, 2023
Thursday Jun 08, 2023
Today I’m talking to Dr Mandy Lehto, a former investment banker who, as Director at a global investment bank, worked in Fixed Income Sales covering hedge funds and central banks. She has a doctorate from Cambridge University and, since leaving the banking world, has coached senior executive women around the world, as well as becoming a columnist for Psychologies magazine and having work published in the Times, Forbes, Psychology Today and The Huffington Post among others. She’s also the magnificent host of “Enough, The Podcast” for recovering perfectionists and overachievers like her.
In our conversation, Mandy shares…
- The impact of what her father said to her when she was eight,
- Who controls her first thoughts
- And what it’s like to be - by her own admission - a hardaholic
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