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In a world that’s becoming more complex and uncertain, learning how to channel pressure in a healthy way to turn it into a force for good is vital. How we deal with pressure in our personal and professional lives will impact the outcome of anything we do. In this podcast, Sara Milne Rowe, author of The SHED Method and founder of Coaching Impact, explores how we experience pressure both in our personal and professional lives. Leaders from all walks of life join her to discuss what pressure means to them, how they deal with it, what they do because of it and how they lead others through it.’
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Thursday Jun 22, 2023
Thursday Jun 22, 2023
Today I’m talking to Lesley Paterson, a professional triathlete who’s represented Great Britain and has a dozen medals as well as a film producer with an Oscar-winning film under her Belt.
Having started competing in triathlons aged just 16, Lesley combined her competing with a degree and then a master's in Drama. Her triathlon career has not been without setbacks, having contracted Lymes disease in her 30s and, famously winning one triathlon with a shoulder she had broken just the day before. That particular experience dovetails neatly with her passion for drama and her most recent triumph as screenwriter and producer of the multi-award-winning Netflix film, All Quiet On The Western Front – made despite (or perhaps because of) countless pressures.
In our conversation, Lesley also shares…
*What she learnt as a child from being the only girl playing rugby with 250 boys
*The importance of physically connecting with the land, mud and dirt.
*Why she was glad she had done her one-arm swimming training.
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