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In a world that’s becoming more complex and uncertain, learning how to channel pressure in a healthy way to turn it into a force for good is vital. How we deal with pressure in our personal and professional lives will impact the outcome of anything we do. In this podcast, Sara Milne Rowe, author of The SHED Method and founder of Coaching Impact, explores how we experience pressure both in our personal and professional lives. Leaders from all walks of life join her to discuss what pressure means to them, how they deal with it, what they do because of it and how they lead others through it.’
Episodes
Friday Oct 13, 2023
#35 - Amanda Brennan - Tune Your Body, Train Your Mind
Friday Oct 13, 2023
Friday Oct 13, 2023
In this episode, I’m talking to Amanda Brennan, a coach and trainer of actors in Film, Television and Theatre. She runs an MA course in Screen Acting at Central School of Speech & Drama and is the author of two books, The Energetic Performer, published in 2016, and The Craft of Screen Acting, due out in 2024. Amanda has also produced films that have been screened at the Raindance, Sundance and London Film Festivals. She has most recently coached actors in TV shows like The Crown and Sex Education as well as forthcoming films like The Yellow Tie starring John Malkovich and Miranda Richardson.
In our conversation, Amanda discusses…
- What she learnt from standing in the rain for half an hour
- What she can tell from looking at someone’s feet…
- And why the training for actors can be applied to all of us /everyone to perform better under pressure.
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