Better Under Pressure

#30 - Lesley Paterson - Momentum Begets Momentum

Today I’m talking to Lesley Paterson, a professional triathlete who’s represented Great Britain and has a dozen medals as well as a film producer with an Oscar-winning film under her Belt.

Having started competing in triathlons aged just 16, Lesley combined her competing with a degree and then a master's in Drama. Her triathlon career has not been without setbacks, having contracted Lymes disease in her 30s and, famously winning one triathlon with a shoulder she had broken just the day before. That particular experience dovetails neatly with her passion for drama and her most recent triumph as screenwriter and producer of the multi-award-winning Netflix film, All Quiet On The Western Front – made despite (or perhaps because of) countless pressures.

In our conversation, Lesley also shares…
*What she learnt as a child from being the only girl playing rugby with 250 boys 
*The importance of physically connecting with the land, mud and dirt. 
*Why she was glad she had done her one-arm swimming training. 

#29 - Dr Mandy Lehto - When Over-Achieving Stops Working

Today I’m talking to Dr Mandy Lehto, a former investment banker who, as Director at a global investment bank, worked in Fixed Income Sales covering hedge funds and central banks.  She has a doctorate from Cambridge University and, since leaving the banking world, has coached senior executive women around the world, as well as becoming a columnist for Psychologies magazine and having work published in the Times, Forbes, Psychology Today and The Huffington Post among others. She’s also the magnificent host of “Enough, The Podcast” for recovering perfectionists and overachievers like her.

In our conversation, Mandy shares…
- The impact of what her father said to her when she was eight,
- Who controls her first thoughts
- And what it’s like to be - by her own admission - a hardaholic

#28 - Lee Georgs - A 1000 Different Pressures

In this episode, I am talking to Lee Georgs, Chief Operating Officer at Eighteen48 Partners, a London-based Private Investment Office serving families and endowments. She’s worked in the global financial services industry for almost three decades, starting in Private Banking and Wealth Management in New York with Citibank and JP Morgan. She moved overseas in 2006, to become Director of Global Accounts for RGP in Hong Kong, before ending up in London and M&A Project Management at Credit Suisse. She stepped into the COO role, first at Redington in 2017 (where she also served as Executive Board Director) and then, six years later, at Eighteen48 where she is now.
An Ambassador for The Diversity Project (the U.K.’s Investment Management Industry Diversity body), Lee is also an LGBT Great Ally as well as a volunteer with Speakers for Schools (an organization dedicated to encouraging young people to pursue careers in Financial Services) and GAIN (Girls are Investors).
In our conversation, Lee shares…
🔵 The importance of showing the messiness of life
🔵 What she learnt when she was 5 and how that still shows up for her.
🔵 And why - for Lee - it’s always about the people!

#27 - DaeWha Kang - Surfing an Edge

In this episode, I’m talking to DaeWha Kang. Based in London, DaeWha is a Korean designer, architect, and artist with a passion for creating beauty and timelessness in his work.
In 2014, he founded DaeWha Kang Design, which has since taken on a wide range of projects, from the regeneration of a Christopher Wren church to a concert hall in central London, and even a fine arts museum in Saudi Arabia. Focusing on improving well-being through design, DaeWha's studio lives by the statement "beauty built with wisdom."

During our conversation, he also shares:
- What it’s like to lead a team when none of you know what you’re doing…
- The importance of finding your positive sparks
- And what made him get up rather than give up...

#26 - Louise Hughes - Anticipate

In this episode, I’m talking to Louise Hughes, an experienced General Counsel, who has worked for over 20 years within the entertainment industry. She began her legal career at the leading law firm Wragge & Co (now Gowlings), moving to the legal team at Penguin Books Limited in 2003, where she worked for 13 years supporting the children and adults’ divisions in publishing, marketing and licensing.  

Louise is currently Group General Counsel and a leadership team member at The Blair Partnership, a leading literary and entertainment agency, representing J.K. Rowling and the management of the Wizarding World franchise. Day to day, Louise is actively involved in developing business strategy, deal-making, operations, innovation and governance across The Blair Partnership, Pottermore, and associated companies. 

Louise is also a mum of two, a keen runner, a dog lover, and a legal trustee on the Board of CLAPA (Cleft Lip and Palate Association).

During our conversation, she shares:

➡️ How her 11-year-old daughter pinpointed pressure for her.

➡️ What it’s like to be known as the Calm in the Storm,

➡️ And how being one of 11 children helps her under pressure.

#25 - Ben Ryan - Find the Trampolines

In this episode, I have an engaging conversation with Ben Ryan, the Director of Elite Performance at Brentford FC. With a background in teaching, professional rugby, and being the most successful men's rugby sevens coach in the world, Ben has a wealth of experience in handling pressure. 

His book, Sevens Heaven, recounts his incredible journey coaching the under-resourced Fiji 7s team to their first-ever Olympic Gold in 2016. This achievement led to numerous accolades, including his face being featured on Fijian banknotes and coins, as well as being named a Fijian tribal chief.

During our discussion, Ben shares valuable insights on:

• Recognising when others are feeling the pressure
• The concept of "finding the trampolines" and what it means
• How he had to make a life-changing decision in just 20 minutes