Better Under Pressure

#55 - Dr Mindy Lane - Walking Into the Unknown

Today I’m talking to Dr. Mindy Lane, a sub-specialist surgeon in the United States with 25 years of experience. Her understanding of how to thrive under high-stakes pressure in the operating room has enabled Mindy to also become an accomplished EK-WESS-TREE-UN.

In the OR, she was able to lead her team with steady hands and a clear mind to save lives. In the dressage arena, she harnessed the pressure—and her horse, Fjurie—to achieve the highest levels in national competitions. As Mindy says, the principles of calm, control, and precision apply in both hospital and horse riding.

She now specialises in bridging the gap between industry and medicine. Her goal is to make a significant impact on global health through innovative solutions.

Whether it’s in the operating theatre, the arena, or the boardroom, Mindy believes that being "better under pressure" isn’t just a skill—it’s a way of life.

In our conversation, Mindy shares:

- When a winning strategy doesn’t work anymore

- How a data-driven scientist deals with gut instinct

- And what happened when she saw in her daughter a side of herself she didn’t like

#54 - John Amaechi - What’s core to Sustainable High Performance?

Today I’m talking to Professor John Amaechi CBE, an organisational psychologist and founder of APS Intelligence, where he is the Leadership Transformation expert. 

His book, The Promises of Giants, was a New York Times and Sunday Times bestseller, in which he draws on his early life in Stockport, his rise to becoming the one of the first Britons to play professional basketball in the NBA and his career since – working with organisations to build authentic and ethical cultures.

John is Professor of Leadership at the University of Exeter Business School, a non-exec director of a FTSE 250 company, and in 2023, received the Sport Industry’s Integrity & Impact Award. Oh, and he’s also passionate about Star Wars.

He was hugely influenced by his mother, and he lives his life inspired by her words, that “the most unlikely of people, in the most improbable of circumstances, can become extraordinary.” 

In our conversation, John shares…

- What he means by sustainable high-performance…

- Why he is deliberately hard to get hold of and what, as a former elite sportsman,

- And he hates about going to the gym. 

#53 - Rupal Patel - Be Willing To Be Surprised?

Today I’m speaking with Rupal Patel, a woman who has had an unconventional career, as suggested by the title of her best-selling book, From CIA to CEO.
As a CIA analyst and field agent, she advised four-star generals, earned War Zone Service Medals, and was recognised by the CIA Director for “superior support to the President.” She then transitioned into the business world.
Rupal’s trailblazing business work has been featured in USA Today and Business Insider, and in 2023, she was named one of the “Most Influential Women of the Year.”
She is committed to developing the next generation of leaders and change-makers through her pro bono work for Virgin Startup, and through her roles as Entrepreneur in Residence at London Business School and Alumni in Residence at the University of Chicago.
In our conversation, Rupal shares…
- What can be gained from riddles over dinner,
- The creative benefits of leaving things to the last minute,
- And what she discovered by ‘leaning into the laziness.’

#52 - Alina Addison - What if it’s good?

Today I’m talking to Alina Addison, ex-accountant, ex-investment banker, executive coach, and now author.

Alina left Romania as a young adult. Soon afterwards, she went into accountancy with PwC before joining Rothschild & Co. There, she became the first woman to be promoted to Managing Director and Head of Trading—all while working four days a week.

In her book, The Audacity Spectrum, Alina combines personal experience with extensive research to share her mission. She wants to ignite audacious leadership in people through a bold mix of courage, care, and nonconformity.

In our conversation, Alina shares…

- What she learnt from being that boarding school toddler,

- Why her life changed thanks to a friend’s audacious question, and

- How she ended up completing two degrees in two countries—at the same time!

#51 - Simon Scott - Work Out Whether the Pressure is Lethal or Just… Horrible!

Welcome to season 2 of Better Under Pressure!

I’m very excited to be kicking it off today in the company of none other than my business partner, Simon Scott.

Formerly a Royal Marine Commando Officer and diver, who was awarded the Sword of Honour, Simon found that his time in the Marines satisfied both his desire for challenge and his fascination with explorers like Ernest Shackleton. After 11 years, he left and has since been coaching leaders in various industries, and increasingly in sport. He has supported people like Alex Danson, who captained GB Hockey to Olympic gold, worked with Dave Brailsford at INEOS Cycling, and is currently on the training ground with Steve Borthwick and his coaches at England Rugby.
He is also an active trustee of the Adaptive Grand Slam charity, which trains and enables disabled adventurers in extreme expeditions.

In our conversation, Simon shares what he learned when given a can of beans without an opener, how his father, a rowing coach, helped him become a runner, and what he believes makes up an explorer’s mindset.

#50 - Hugh Dennis - Don’t Let What You Do Define You

Today I’m talking to award-winning actor, comedian, and writer, Hugh Dennis. Best known for BBC1’s critically acclaimed sitcom OUTNUMBERED, he has also played an emotionally tortured Bank Manager in the BAFTA-winning show FLEABAG, Toby in the sitcom, NOT GOING OUT, and was an ever-present panellist on BBC 2’s long-running weekly satirical show MOCK THE WEEK. 

Hugh has also been a regular for over 25 years on BBC Radio 4, both writing and presenting their Friday night comedy THE NOW SHOW.

In our conversation, Hugh (whose real name is Pete, by the way) shares…
- Why he thinks allowing a bit of self doubt is a good thing.
- How his job at Unilever helped keep him grounded
- And what having a bishop for a father taught him about performance.